3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters

Help Please

Closed Thread
 
Thread Tools
Old 01-18-2004, 03:28 PM   #1
Member
 
VanIsle's Avatar
 
Join Date: Mar 2002
Location: Vancouver Island BC
Posts: 78

Default Help Please

Can you have red peppers on induction and how many carbs would they be?
I am on day 4 and doing this with my daughter but she only likes red peppers
and will eat a cup of them
Thanks
__________________
_____________________________________________

Started Atkins Jan.15 / 04
158/139/125


[/url]
VanIsle is offline  
Old 01-18-2004, 04:09 PM   #2
Head Princess
 
StarPrincess's Avatar
 
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553

Default

Yes, you can have red bell peppers on induction! It's 3.3 carbs per 1/2 cup per the Atkins website. If you go to www.atkins.com, and go to the recipe section, you'll see a box on the side for a carb calculator. I use that quite a bit. You can also try out www.fitday.com A lot of the people here use that to log their food and it will calculate out the values for you.

Welcome
__________________

We don't see things as they are, we see things as we are. - Anais Nin


5'3"
Started Atkins 7/15/2003
StarPrincess is offline  
Old 01-18-2004, 09:29 PM   #3
Princess in Training
 
Khem's Avatar
 
Join Date: Jan 2004
Location: California
Posts: 113

Default

Pepper, sweet red: 1 cup chopped=9.58 carbs total (2.98 fiiber)
Pepper, sweet red: 1 cup sliced=5.92 carbs total (1.84 fiiber)
Pepper, sweet red: 1 large=10.55 carbs total (3.28 fiiber)

so says fitday
Khem is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
EEEK! Bra help, please! boaterswife Looking Good, Feeling Great 22 04-29-2007 02:36 PM
Help please- decorated bra ideas!!! Clareh UK Fat Chicks 31 05-13-2006 08:32 AM
Dinner idea help please ambabs Calorie Counters 30 01-18-2006 09:12 AM
Help please-discount hotels in va beach area Punky WW Clubs and Groups 19 07-13-2005 09:09 PM
Help please smart chicks! goodforme PCOS/Insulin Resistance Support 27 09-22-2002 03:26 PM


All times are GMT -4. The time now is 11:59 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2