3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters

Closed Thread
Thread Tools
Old 11-12-2003, 10:06 PM   #1
Join Date: Oct 2002
Location: Southern Calif.
Posts: 39

Default Beans ok on phase 2?

Hello, Can you have beans like in a small cup, pinto beans that have been fried with cheese on top on phase 2? Thank You
Meadowlark is offline  
Old 11-13-2003, 11:12 AM   #2
Head Princess
StarPrincess's Avatar
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553


Hi Meadowlark -

I'm not sure, since I don't like beans anyway. Here's a link to the atkins website that outlines the kinds of things to add during phase 2. However, it's not an extensive list, so maybe if you're super vigalent about counting your carbs and keeping them spaced throught the day, then it's ok. Hmmmmmm.......


I also searched the recipe section for recipes with beans in them. I don't see any that contain beans (other than green or string beans) until stage 3.

Checking the carb counter, pinto beans are 11 grams per 1/2 cup.

We don't see things as they are, we see things as we are. - Anais Nin

Started Atkins 7/15/2003

Last edited by StarPrincess; 11-13-2003 at 11:18 AM.
StarPrincess is offline  
Old 11-13-2003, 03:41 PM   #3
on my way down again
Sonnet's Avatar
Join Date: Oct 2003
Posts: 431


Hi Meadowlark, I just looked this up in The Atkins' New Diet Revolution book, and it says beans for Pre Maintenance, so I'm not sure if that's phase 2 or 3...? And all of these are 1/4 cup servings on pre maintenance. Barbie

kidney beans
black beans
navy beans
lima beans
great northern beans
fava beans
pinto beans

Ibroccoli i
Sonnet is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
Phase 2 Chat!! Kim_Star060404 South Beach Diet 58 04-10-2008 11:46 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 07:59 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2