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Old 11-10-2003, 02:34 PM   #1
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Location: Portland, OR
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Lightbulb Behavior Modification

There's a thread on the 3FC forum called the Skinny Daily Post. The woman who runs it has lost 100 pounds and kept it off for over a year. She has a website where she posts daily essays on weight loss. Very inspirational.

I was perusing her archives today and found this essay and wanted to share. Wonderful advice here! Happy reading

http://skinnydaily.blogspot.com/2003...y_archive.html
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