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Exercise Log - Nov 10 to Nov 16

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Old 11-10-2003, 11:15 AM   #1
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Default Exercise Log - Nov 10 to Nov 16

Thought I'd start us off ....

Monday morning:

40 min walk to the university (full backpack!)
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Old 11-10-2003, 07:42 PM   #2
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Default Monday Madness

30 minutes of dancing around the house like a maniac. Way more fun than a video

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Old 11-11-2003, 10:39 AM   #3
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Tuesday A.M.:

20 min upper body weight training
40 min walk to school
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Old 11-11-2003, 10:44 AM   #4
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OK - here I go.....goal is to MOVE 4 times this week.
(I had a "4X" written there - but since I just got rid of all my 3X and 4X clothes...well, you know!)

Monday 11/10 - 25 min low impact aerobics

Yipee!!!!
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Old 11-11-2003, 11:11 AM   #5
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Here's Monday's exercise:

30 minutes of walking
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Old 11-11-2003, 11:36 PM   #6
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Default Tuesday

Tuesday

500 foot jog with my adorable little 57 year old mother who NEVER moves faster than a walk.

1 full hour of pilates accerated body sculpting video - that thing kicked my ***!
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Old 11-12-2003, 02:18 AM   #7
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Default Tuesday Exercise

30 minutes of walking (the usual)
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Old 11-12-2003, 11:24 AM   #8
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Do any of you work second shift? How do you get up and going..give me some ideas..i need a swift kick in the ....well you know!
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Old 11-12-2003, 05:08 PM   #9
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Default FINALLY!

50 minutes on the treadmill doing my 30/30 plan!
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Old 11-12-2003, 10:11 PM   #10
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Default Wednesday's Exercise

40 minutes on the glider
20 minutes of walking

Didn't know I had it in me...
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Old 11-14-2003, 12:09 AM   #11
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Default Thursday Exercise

35 minutes on the glider
15 minutes of walking
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Old 11-14-2003, 01:02 AM   #12
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45 minutes of walking
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Old 11-14-2003, 06:44 PM   #13
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Friday:

30 minutes on the glider
20 minutes of walking
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Old 11-15-2003, 05:27 PM   #14
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Friday - 1 hour of pilates

Saturday - 1 hours of roller skating (it was going to be 2, but I fell and think I bruised my tailbone - ah, the grace!
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Old 11-15-2003, 08:29 PM   #15
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Saturday:

1 hour walking through streets and streets of huge houses
20 min upper body weights
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