So to further add to our sugar alcohol problem, I've been noticing more and more that even when a label lists low total carbs and no sugar alcohols on the nutritional info, there is often sugar alcohols on the ingredient list with a note that since sugar alcohols do not effect blood sugar levels, they were left out of the total carb count.
Be very careful to read both nutritional info and ingredients before you buy or eat something!
We don't see things as they are, we see things as we are. - Anais Nin
Started Atkins 7/15/2003