Just got back from the gym!
35 minutes on teh Eliptical and 40 minutes doing abs and upper body weights!
My goals for the rest of the week:
Tuesday - Home on the treadmill
Wedneday - 35 minutes on the eliptical and 40 minutes of Abs and Lower body
Thursday - 45 minutes on the Treadmill and 40 minutes abs and upperbody
Friday - 35 minutes on teh Eliptical and 40 minutes of abs and lowerbody
Saturday 45 minutes at home on the treadmill.
Sunday - Day off
Thats the goal... now lets see how well I do!
My arms are SOOOOOO sore today for some reason!