I eat when hungry, but it's usually not so long between meals for me. I'm finding that it doesn't take very much to make me full, like I can eat from one plate of food 3 times before I finish it. I don't know if my stomach shrank, or what. Anyway, after the first couple weeks the appetite really slows down, so I would suggest eating on schedule. Breakfast, snack, lunch, snack, dinner. Maybe a snack after dinner if you need it.
267: Highest known weight
242.5: Weight on dd's 1st birthday
213: Weight on day I delivered dd (Whooshed past on 7/6/10)
200: Weight on day I went home from hospital after delivering dd (MET!! 1/24/11)
180: Lowest weight ever as an adult
170: Initial goal weight (subject to change)