Great advice! I needed that today, we had a birthday and we had Krispy Kreme Donuts and a gorgeous white cake with "real" butter creme!!! OMG! Since I knew it was coming, I brought to the "party" some egg muffins (scrambled eggs, bacon, sausage, cheese, and just a few green onions... bake in muffin pans for 20-30 min - great for toting around) and was fine during the party! However, my muffins are gone (everyone ELSE ate them
) and I went to Walgreens and got an Atkins Endulge ... IM SUPPOSED TO BE ON INDUCTION!!!
but it was either that or a piece of that yummy-looking cake!!! So here I am now.... Krispy Kremes and Cake staring me in the face and I was able to curve that temptation with an atkins bar, better than cake ; BUT - I think I went over my carbs for the day and it's only 1:30
Coffee with cream & splenda = 3 carbs
3 Egg Muffins ??? carbs probably 2 each so 6 carbs
1 pk of 3 Endulge Peanut Butter Cup (1 serving) = 2 "net" carbs?
Eating a bag of olives (10) = ??? carbs
Oh yes and three Smints! (10mints =2g carbs)
Later lunch Ill eat Salad greens with ham and a slice of Amer Cheese
Dinner? I plan on chicken/mayo and chopped cucumbers and just a few pieces of onion for flavor.
Do you think I'll go over the 20 carb limit? That Endulgence bar just made me feel like I cheated