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Whole Grains Empty Promises, free ebook through March 3

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Old 03-01-2014, 08:30 AM   #1
diamondgeog
 
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Default Whole Grains Empty Promises, free ebook through March 3

I haven't read it yet. But the author and book get good reviews.

Even if you don't agree now, if you eat them you should know the arguments on both sides.

http://www.amazon.com/gp/aw/d/B00IMQ...oteinpowerc-20
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Old 03-01-2014, 09:14 AM   #2
diamondgeog
 
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Started to read it. It is mind boggling how many scientific 'truths' are from these bizarre bad science studies; lipid hypothesis (saturated fats bad), whole grains.

A pet peeve of mine is the 'only child myth'. Research it. All these truths stemmed from this one guys paper in early 1900s that was completely shoddy and made up.
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