And it's all because I finally kicked the sugar and grains.
I'm relatively high carb compared to some of the people on this board. I follow the Primal Blueprint, except I eat still eat peanut butter. I basically don't touch grains, sugar, potatoes or legumes, except I eat a little honey here and there or some sugar in my super dark chocolate. I just don't let my carbs get over 100gs a day.
It's worked wonders. It's fantastic. I can't express the weight that's been lifted off my shoulders where food is concerned. I've never been this comfortable with food in my entire life.
I haven't gone this long without binging in my adult life, so it's really an amazing thing for me.
I just wanted to thank everyone on this board for being so super supportive!