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Old 09-29-2013, 05:40 PM   #1
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Default If you were on your 1st week of low carb, but you had to cheat...

which option would you choose?

Consider this, you WILL have an apple and plain greek yogurt for breakfast

HOWEVER, you have to add one of these options for later on in the day:

Banana OR a bowl of oatmeal.


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Old 09-29-2013, 06:11 PM   #2
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1 cup banana = 51 carbs
1 cup oatmeal = 28 carbs

I'd chose oatmeal.
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Old 09-29-2013, 10:25 PM   #3
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I would also choose oatmeal as it makes me feel more full than a banana
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Old 09-29-2013, 11:38 PM   #4
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I'd choose the banana since I'm not eating grains
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Old 09-30-2013, 12:21 AM   #5
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Originally Posted by Nagazim View Post
I'd choose the banana since I'm not eating grains
^^ this exactly.
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