3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters

No more dairy! Need to cut it out.

Reply
 
Thread Tools
Old 09-18-2012, 04:57 PM   #1
Senior Member
 
Join Date: Mar 2010
Posts: 445

S/C/G: 210/184/128

Height: 5'0"

Default No more dairy! Need to cut it out.

While I haven't had cow milk in a year or so, since doing low carb I'd been having some cream cheese or heavy whipped cream. I'd put a few table spoons of cream over berries or adding a packet of stevia to the cream cheese.
But I haven't been able to lose weight and so I don't think I've had heavy whipped cream or cream cheese for 2 days and the scale finally moved a bit this morning.

SO.. I am ready to let go of cheese & cream completely. Not sure on Butter but I guess I might as well? Thoughts on butter?
__________________
Goal: 169 by Halloween
FunSize is offline   Reply With Quote
Old 09-18-2012, 05:52 PM   #2
Junior Member
 
tamarainopks's Avatar
 
Join Date: Aug 2012
Location: Overland Park, Kansas
Posts: 23

S/C/G: 177/169/145

Height: 5'7

Default

Have you tried using Greek Yougurt? I use that as sour cream, whip cream (add stevia to yougurt) base to make dips....
__________________
tamarainopks is offline   Reply With Quote
Old 09-20-2012, 12:39 PM   #3
Low Carb
 
1spunkygal's Avatar
 
Join Date: Sep 2012
Location: VA (heart in Illinois)
Posts: 346

S/C/G: 225/ ticker /135

Height: 5' 2"

Smile I'm thinking

what about the "spray butters" they really are no cal low cal. It's better than nothing

1spunkygal is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
No more sugar? GlamourGirl827 Weight Loss Support 23 11-28-2011 10:33 AM
What behaviors do we need to change? Snowbrocade Weight Loss Support 103 10-17-2006 06:33 PM


All times are GMT -4. The time now is 12:00 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2