new carb counter
I am new to this low carb way of life... I have tried so many diets in the past, and some have worked, but Im always starving! My friend had success recently following a low carb diet, and I have an obsession with carbs, sometimes I can go for days eating nothing but bread and crumpets. So I thought I would give this a go.
But to be honest, Im not entirely sure what Im supposed to be doing... So far I have cut out bread, pasta, rice and potatoes, and I havent really been craving any of them either. But Im sure there's more to it than just cutting these out!
Sorry to sound totally clueless, but any advice would be excellent!