3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters

new carb counter

Reply
 
Thread Tools
Old 08-21-2012, 06:10 AM   #1
Senior Member
 
Cat86's Avatar
 
Join Date: Jan 2011
Posts: 158

S/C/G: 140/124/120

Height: 5ft 2

Default new carb counter

Hello folks!
I am new to this low carb way of life... I have tried so many diets in the past, and some have worked, but Im always starving! My friend had success recently following a low carb diet, and I have an obsession with carbs, sometimes I can go for days eating nothing but bread and crumpets. So I thought I would give this a go.
But to be honest, Im not entirely sure what Im supposed to be doing... So far I have cut out bread, pasta, rice and potatoes, and I havent really been craving any of them either. But Im sure there's more to it than just cutting these out!
Sorry to sound totally clueless, but any advice would be excellent!
Thanks
xx
__________________
Cat86 is offline   Reply With Quote
Old 08-21-2012, 07:18 AM   #2
Larry's Angel
 
JerseyGyrl's Avatar
 
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 2,994

S/C/G: 245/143/145

Default


The best advice I can give you is to do your research. You might consider reading Dr. Atkins New Diet Revolution, The South Beach Diet and the Protein Power books. Then you can decide what works for you that you can stick to.
All the best to you!!
__________________
Start Each Day With A Grateful Heart






Still Going Strong On Atkins Since April 13, 2004


Before & After Pics: http://i13.photobucket.com/albums/a2.../Kimatlake.jpg
http://i13.photobucket.com/albums/a2...1/IMG_0403.jpg
JerseyGyrl is offline   Reply With Quote
Old 08-23-2012, 04:30 PM   #3
Senior Member
 
Rana's Avatar
 
Join Date: Sep 2010
Posts: 2,073

S/C/G: 200/164/140

Height: 5'5"

Default

Read the Paleo books too. You can start with the Whole30 site - whole9life.com
__________________
Rana is offline   Reply With Quote
Old 08-27-2012, 01:37 PM   #4
Nelly
 
auntnelly's Avatar
 
Join Date: Feb 2012
Location: Mid-West USA
Posts: 268

S/C/G: 185.4/183.6/155

Height: 5 feet 4 inches

Default

Another newer diet is the Metabolism Miracle diet. if you go to themetabolismmiracle which is a .com site, you can take a test to see if this diet is for you.

I have found it helpful to me when nothing else worked, including more exercise and less food ... and if you are a carb addict, it just might be the diet you have been looking for. I am on week 4 of Step 1
__________________
Hebrews 11:1
NOW FAITH is the assurance (the confirmation,the title deed) of the things we hope for, being the proof of things we do not see and the conviction of their reality [faith perceiving as real fact what is not revealed to the senses].

auntnelly is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
The New Beginning Thread ... Come With Me! babenwaiting Support Groups 271 08-30-2007 08:14 PM
New to Atkins and feeling sick ebplus3 Carb Counters 40 08-06-2007 01:10 PM


All times are GMT -4. The time now is 02:54 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2