I realized that a lot of my trigger foods are the "forbidden foods" from the Paleo Diet, so I'm on the Paleo diet (newbie?)
Anyways, I just wanted to know how those of you who have been on it for awhile have been doing at the doctor's check ups? What do they say about your health? Do they say that you have any nutritional deficiencies when you made your diet Paleo? Thanks so much!