I am on day 2 of induction. I am not hungry but I am craving sweets, I know that is normal. I have also not weighed so I am not sure how accurated my ticker is, but I will take care of that tonight.
I have been on a diet for the past 20 years. I have lost, gained,lost gained. I have done LA weightloss,weight watchers, atkins and taken diet pills. I have exercised and done very well. My problem is I just love to eat. I love food. I love the way it taste, smells, feels in my mouth, I love that chocolate makes me happy and that a nice warm comfort meal makes me feel safe and warm. I reward myself with food a practice taught to me by my mother(thanks mom!) I have to stop. I need a change and am motivated to do so.
I have tried everything, but I am making sure this time it last. I am going to loose the weight and keep it off or I am going to reside to being fat.
Any support or advice is so Welcome!!!!!