I've been heavy all my life and counting fats/calories is not working for me. For years I've always said I could never do the low carb diet because I love breads and pastas too much, but I'm starting to think this might be the only thing that will work for me!
My husband and I are going to do this together, so we're totally new to low carb anything and we're not sure what to expect! Does anyone have any advice as we go on this journey together? Also, what were your weight losses so far with the low-carb lifestyle?
Any thoughts and advice are greatly appreciated!