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FatSecret foodlog - net carbs?

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Old 08-12-2011, 07:35 AM   #1
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Default FatSecret foodlog - net carbs?

ye
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Old 08-12-2011, 12:10 PM   #2
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I think typically when you look up nutrition facts for foods, they give you the straight-up carb count - and then you do the math on your own to figure out your *net* carb count with the fiber worked in. Just a quick look (with a translator and caloriecount.about.com) shows that your calories/fat/carbs/protein counts are right on. I would go with 89 [net] for the day.
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Old 08-12-2011, 01:49 PM   #3
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thanks itchy07 - I was thinking the same but wasn't sure. I am new to counting my carbs, and the fatsecret does it well.. so hopefully I can figure it out!
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Old 08-13-2011, 12:28 AM   #4
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I know on my FatSecret thingy it has a box you can check to see your net carbs.
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