I use Next Level Nutrition Lean Pro Matrix Vanilla Ice Cream Protein Powder. I get it at Nutrition Zone. It has 38g of protein and only 2 carbs. Amazing stuff!
Also, I discovered that 1 scoop of protein powder, three tbsp. egg whites, 2 tbsp water, & 3/4 tsp baking powder = a 160 calorie vanilla-flavored pancake with 38g of protein and only 2 carbs. Amazingly good with a sprinkle of Butter Buds and a douse of Walden Farms calorie-free pancake syrup.
185/131/120 ~ 5'2"
Last edited by shr1nk1ngme; 08-09-2011 at 12:41 PM.