I have been following a low carb diet for 6 weeks now, I also do slim in 6 Ramp it Up 5 days a week and walk 5 miles every day. My daily calorie intake is usually around 1200.
The first 5 weeks I did great, lost about 18 pounds, but the past week has been disappointing and I actually gained about half a pound. Any suggestions as to why? TOM should start around in about 5 days, so i don't think i can blame that.