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Primal/Paleo-ish in September

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Old 09-30-2010, 09:56 AM   #226
Ilene the Bean
 
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Susan -- Great tale, keep it up girl....

Sparky -- Don't panic til you get the results....

Me -- not much, same ole, same ole, boooooring.... keeping my head above water with life in general .... but it`s all good don't get me wrong
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Old 09-30-2010, 03:44 PM   #227
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Sandy ... relax. When you get the results come back and share with us. Remember that a highish fasting sugar is normal for folks our age and that we can definitely do something about it.
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Old 09-30-2010, 04:17 PM   #228
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Sandy, if you are diabetic, or boarderline, then Primal IS the way to go! You can read story after story on MDA about people who are no longer on insulin, or no longer boarderline!
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Old 09-30-2010, 06:12 PM   #229
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Thanks all, you know how doctors don't really want to label people (pre-existing conditions and insurance issues). My fasting blood glucose was 97. Drank the sugar stuff and was 237 (should be 180-200 or less) after one hour. Should be less than 140 after 2 hrs and I was 168. The doc said stage 4. Stage 5 and 6 he considers diabetic. I have never had high glucose numbers at all and this surprised the heck out of me. I was unprepared to say the least.
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1. I will never be in the 170s again. Done
2. I will never be in the 160s again. Done
3. I will never be in the 150s again.
4. I will never be in the 140s again.
5. I will never go above 130 unless I begin a bodybuilding career and have access to a dexa scan to prove it is all muscle and not fat.



Last edited by sparky1946 : 09-30-2010 at 06:14 PM.
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Old 10-01-2010, 04:54 AM   #230
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Sandy ... a lot of docs are not using the super sweet drink any more. I think they are recognising that all calories are not equal and that glucose will spike the blood sugar of people who are basically healthier than that.

What did the doc recommend? an A1C? Is he willing to repeat the tests after you've been working with your diet for a while? How about a glucose meter?
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Old 10-01-2010, 06:55 AM   #231
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TGIF, Ladies!

I will catch up on your posts this weekend, in between working some needed "play" into my life.

Hope everyone is well!
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Old 10-01-2010, 08:54 AM   #232
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Quote:
Originally Posted by srmb60 View Post
What did the doc recommend? an A1C?
My A1c was not tested. I have had it tested in the past and the last time is was 5.8. I asked him to test Homecysteine, C- reactive protein, and vitamin D (48). The first two were high as they usually are, I think my CRP is actually a little lower than past years. He checked c-peptide as he thinks I have lost some function in my pancreas?? It was in the normal range. My bg was 101 on the day of the first fasting appt.

His recommendations a Low-GI diet and Byetta. I mentioned that if Byetta is for appetite control, which helps some diabetics lose weight and thus get their numbers down, I do not have an appetite on Primal low-carb. But if it is for blood sugar reduction so that something doesn't get further damaged than I would consider it although I think it is very expensive. I am concerned with being labeled diabetic even "pre-diabetic" with our health care system.

I ordered a meter on my own, as I think it would be helpful to see if certain foods spike my blood sugar. I think a lot of folks on MDA use meters to check stuff. Or there is a great number of diabetics on MDA.
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I can do this.....
Sandy


1. I will never be in the 170s again. Done
2. I will never be in the 160s again. Done
3. I will never be in the 150s again.
4. I will never be in the 140s again.
5. I will never go above 130 unless I begin a bodybuilding career and have access to a dexa scan to prove it is all muscle and not fat.



Last edited by sparky1946 : 10-01-2010 at 08:56 AM.
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Old 10-01-2010, 09:08 AM   #233
Ilene the Bean
 
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Primal/Paleo-ish in October is now open
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