I recently started Protein Power Life Plan, because I never could get through the Atkins Induction before. However I have been keeping my carbs between 15 to 20 carbs daily. Didn't plan it just has fallen that way so figured what the heck. Maybe I would go with it and do more of an Atkins type induction for a couple of weeks and then ease into more carbs.
I am experiencing hay fever symptoms. I've had allergy problems in the past but never like this. I saw somewhere, I think on another site, where someone noted they were having what they called Atkins flu. So I'm just wondering if this is normal and perhaps my body is adjusting to my strict low carb? Thanks for your help.