Originally Posted by JerseyGyrl
On Atkins Induction, 20 net carbs per day is recommended. 12-15 of those 20 carbs should be coming from veggies & salads on the acceptable foods list. As I said, 20 net carbs is recommended. Going too low on carbs, especially if you are skimping on the acceptable veggies & salads, really isn't healthy.
Kim Girl! You have grown Younger! AND you look all glowy and gorgeous in you "after' Picture. You are such an inspiration.