I need your support. I'm participating in a challenge at my gym. I've coordinated a team and in 8 weeks we'll be getting training, classes, nutrition, pilates, etc and the winner (greatest changes) wins 20 sessions PT. I want this. I want this bad.
We'll be working with my trainer and nutrition continues to be my big issue. I just am very slow at losing. The nutrition classes won't really address my needs. They're based more on balance diet and I just don't lose on that, no matter my calories. Anyway, I'm going Atkins and hoping that will help me reap the most results.
I'm writing to ask for your ongoing encouragement and any advice of what works for you. Please post on my blog when you feel like it or here and just cheerlead me on. THX.