I'm just wondering if anyone has had success doing LC without following something as specific as atkins. For example: Yesterday I had scrambled eggs w/cheese for breakfast, but stopped at Burger King and got the BK Veggie for lunch (I was flyering for my business and didn't pack anything--stupid me!), which I think could be 40-something grams of carbs. I ate a late breakfast and lunch, so by dinner time I wasn't all that hungry, so I just had a Low carb/high protein bar. So maybe I had 50g carbs yesterday. Any LC experiments/plans under your belt that you'd like to share?! Please do! Thank you in advance!