Hi everyone. I'm new around here and on my 5th day of low carbin' it. So far so good and I think I have been doing relatively well.
I've been eating (mostly) lean proteins, plenty of veggies, and nearly 100 oz. of water every day. I've had good results so far, having already lost 4 lbs in 5 days. My only indiscretions have been alcohol related. On Friday night I had 3 (or maybe 4) glasses of wine (which I read was fairly low carb) and tonight while watching the Packer game (woohoo!) I had 3 vodka and soda's (also low to no carb as far as I know). I know that alcohol is supposed to be a no-no the first two weeks, but unfortunately I can't seem to resist the weekend temptation. I've tried to keep my choices as carb friendly as possible, but.....
I am just curious if anyone else drank at all during those first two weeks or even after and if they noticed any effects on their progress?
Thanks in advance for your responses! I look forward to getting to know everyone!