I find I loose easily on low carb (have done Atkins, Sommersize and Lean For Life with success in the past) however, I really don't like the taste of meat and eventually fall off the plan.
This time around I'm using more cottage cheese than in the past. I'd also like to exchange chick peas, kidney beans etc. occasionally for meat, but I've never seen anything about how to do that. Is there some way to replace the veggie. carbs with the carbs in beans?