Low Card and Headaches?
First off, do suffer from migraines.
Since I started doing low-carb (<20 carbs per day) about 2 weeks ago, I've developed a recurring headaches on the back of my head, right side, base of the skull. They aren't really "headaches" like I normally get. With a normal migraine, if I touch the achy area, it hurts like mad. With these, though, it's almost like a painful itch. If I rub or scratch the area, they go away (for a while). It's not pounding, either, it's more like taking your finger and pushing on one part of your skull.
They aren't particularly painful, just annoying, that's why I'm not particularly concerned. I'm sure it could be anything (that TOM, too much caffeine from the tea, pulled muscle, weather changes...you name it) but the low-carb seemed to be the more obvious culprit.
Has anyone experienced anything like this? Not that particular description, but headaches in general while starting?
Next Goal - 167.0 pounds (BMI 27) 88.5 pounds lost
Lovin' the Paleo diet. Meat, veggies and more energy than ever.
A bit more to lose, but I met my big goal.