3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters

Middle of week Two of Induction

Thread Tools
Old 12-05-2007, 07:09 AM   #1
Senior Member
garybearsgirl's Avatar
Join Date: May 2001
Location: Indianapolis, IN
Posts: 117

Default Middle of week Two of Induction

Now, I KNOW I am only supposed to step on the scale once a week, but.....

After week 1, I had lost 6 pounds! Yay! Here I am, Wednesday morning, week 2 of induction, the scale shows me as GAINING 2 pounds!
I'm not eating any differently than week 1, except that Sunday night I bought bratwursts and made sauerkraut. I do always rinse sauerkraut, could I still be retaining water from that by this time?
My meals look like this:
Breakfast - tea with cream, 3 eggs and a serving of meat
Snack - small piece of cheese, small serving of some sort of meat (generally lunchmeat, would be turkey breast or ham or roast beef, yesterday it was a few homemade chicken wings made with Tabasco)
Lunch - salad veggies with meat, oil and vinegar or blue cheese dressing in small quantities
Supper - meat and veggies
Snack - piece of cheese

I failed to take measurements before I started but my clothes are fitting better. I have been drinking diet sodas, I am going to see what happens if I cut them out for a few days (would save me $ to boot....)

Garybearsgirl (Michele in Indy)
garybearsgirl is offline   Reply With Quote
Old 12-05-2007, 03:20 PM   #2
Hello Friend
Puncezilla's Avatar
Join Date: Nov 2006
Location: Edmonton AB Canada
Posts: 728

S/C/G: 230/205/140

Height: 5'7"


Hi Michele, Congrats on your loss so far!
Sometimes those sausages contain carbs and are high in salt too. I wouldn't wory to much about the gain it is just water fluctuation, Most Lunch meats are also high in carbs and sodium.
Aside from that your menue looks realy good!
Puncezilla is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 05:06 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2