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just a 12oz gain!

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Old 11-17-2007, 04:05 PM   #1
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Default just a 12oz gain!

after my previously stated carb binge last week i was expecting a heafty gain on the scales however on weigh day i was up 12oz! not bad considering. today i feel much lighter than i have done in ages i feel good and slim which is great next thursday will be the major test on the scales i'm hoping to be back below 280
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Old 11-21-2007, 10:06 AM   #2
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