Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Originally Posted by slimdownmomof2
Those links are great and also the Atkins book is a must I think.
I totally agree!!
So much has changed on the Atkins website since "Atkins Nutritionals" took over. The rules & acceptable foods list are fine but....don't pay any mind to the sample menu's...they tell you its ok to eat low carb bread, tortilla's, waffles etc. on Induction...not to mention advertising that the Atkins bars & shakes are "appropriate for Induction"
Start Each Day With A Grateful Heart