modified atkins - max g of carbs?
hi there - i am trying to do a modified version of low carb (becasue i plan on eating fruit) and i am wondering if anyone has done this and seen results.
also i am clueless on the number of carbs i should be limitting myself to any ideas?- thanks for your input!
Goal by July 2010 - 175
Goal by September 2010- 155