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What's For Lunch? Wk of July 16th

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Old 07-18-2007, 03:45 PM   #1
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Default What's For Lunch? Wk of July 16th

4 Egg Omelette in Butter
(3 whites and 1 whole)

Almost 1/4 cup of Shredded 4Italian Cheese
Sprinkles of Parmesan

ETA: 2 slices of tomato
mayo
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Atkins Labor Day Challenge>>B: 46.5" W: 41" H: 52" A: 14" L: 24"

Last edited by aud : 07-18-2007 at 03:51 PM.
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Old 07-18-2007, 03:49 PM   #2
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2 c. lettuce, 5oz chicken breast, 3 tbs caesar dressing, .5 oz parmesean cheese
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Old 07-18-2007, 04:34 PM   #3
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3 slices of turkey breast, 1/2 c of lettuce, 1 slice of chedder cheese and 1/4 c of guacamole.
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1 Corinthians 15
1Moreover, brethren, I declare unto you the gospel which I preached unto you, which also ye have received, and wherein ye stand;
2By which also ye are saved, if ye keep in memory what I preached unto you, unless ye have believed in vain.
3For I delivered unto you first of all that which I also received, how that Christ died for our sins according to the scriptures;
4And that he was buried, and that he rose again the third day according to the scriptures:
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Old 07-19-2007, 03:22 PM   #4
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Plain Seasoned Hamburger
About a cup of Cauliflower with the Cream Cheese/Butter Sauce

(I season the cauliflower with the McCormicks Rotisserie Chicken - makes it tasty and colorful - like having a crust on top.)
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Old 07-19-2007, 03:56 PM   #5
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2 C. lettuce w/pepper jack cheese, 1/2 avocado and ground turkey with 2 TBS. ranch dressing

for snack today I brought pepper jack cheese and turkey slices (I'm at work so I have to bring my days worth of food with me lol)

Question....if anyone sees anything "wrong" with anyone's menu on here will they say something? Or, if you see anything "wrong" with my menu PLEASE say something (as I'm new to Atkins). Thanks!
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Old 07-20-2007, 10:21 AM   #6
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Hi againg Everybody!
For lunch today, I'm not sure, but it's probably going to be a salad with turkey breast. I may not even have time for lunch, I'm going to be busy running around town.
Has anyone tried Carl's Jr. low carb burger. I once in awhile get that without ketchup. It's actually pretty good and vey filling. It's hard to eat the whole thing. I'm thinking about doing that for dinner.
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1 Corinthians 15
1Moreover, brethren, I declare unto you the gospel which I preached unto you, which also ye have received, and wherein ye stand;
2By which also ye are saved, if ye keep in memory what I preached unto you, unless ye have believed in vain.
3For I delivered unto you first of all that which I also received, how that Christ died for our sins according to the scriptures;
4And that he was buried, and that he rose again the third day according to the scriptures:
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Old 07-20-2007, 03:16 PM   #7
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BLT Salad

Pork Steak
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Old 07-20-2007, 04:43 PM   #8
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LC yogurt w/choc/syrope. lean turkey peperoni.
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Old 07-21-2007, 01:04 PM   #9
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BLT Salad again

Plain seasoned Burger
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Old 07-22-2007, 01:01 PM   #10
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leftover roast beef & cauliflower mash
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Old 07-22-2007, 01:58 PM   #11
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I'm "open" to corrections too, eb. If anyone sees anything that causes a prob - pleeez let me know. I know I stall out on "net" carb processed stuff - and also with diet soda. I've switched for a couple of years now to 1/2 brewed tea with 1/2 brewed green tea - whether I'm OP or not - that's my drink.

I'm stumped for Lunch today - headed for the Pool and can't think of anything to pack - may just take a yogurt in my cooler and leave it at that.
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