I am thinking about doing low-carb for a week maybe 2 and being really strict just to jump start my weight loss and for motivation. Do you think after the first week or 2 I switch to another plan like you on a diet or the mediterannean diet, I would gain a lot? I want some kind of fast results quickly so that I stay motivated, but I don't want to stick to it for a long time because I have in the past and I think it is too hard to stick to.
Has anyone ever tried this before? What were your results?
Weight Loss Goal - August 1, 2014
May 31 -- Total Minutes Exercised Goal