3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Carb Counters (https://www.3fatchicks.com/forum/carb-counters-117/)

- - crystal light? (https://www.3fatchicks.com/forum/carb-counters/114801-crystal-light.html)

kelfromcal

06-10-2007 04:23 PM

crystal light?

I know that Atkins prefers Splenda but is it ok to drink crystal light if you count the carbs? It is asparteme. How about on induction? After induction? I really don't have a problem getting my water in but I drink crystal light for variety. Also I drink diet coke with splenda. That is OK right? Thanks for the info and support!!:D

Puncezilla

06-10-2007 06:05 PM

I use things with aspertame ocasionaly for a treat and it seems ok for me, but for some people it will slow them down. If you stop losing cut it out , If not then just use it sparingly.

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