hi guys i'm going low carb and i just want to run some meal ideas past you.
1 sausage grilled
2 rashes of grilled bacon
2 poached egg
Handful of fried mushrooms
and 5g of Goji Berries
mid morning some chicken and cheese dunkers. Slice up a few strips of cheddar cheese, wrap in waffer thing chicken and dunk in Helmans Mayo. (heaven!)
lunch i'm thinking tuna mayo with some carmelised chilies and spring onions and steamed asparagus tips
snack. hand full of peanuts and cup of green tea.
mince beef or thin strips of grilled steak.
with a stir fry type thing of
1 chopped tomato, 1/2 an onion, some diced peppers, and boiled leeks with spinach.
i do like the occasional tall glass of Ribena black current but its about 3g of carb per half pint
any suggestions and yes i do like my hot and spicy food