Today is my first day of induction. I have a few questions. I have the Atkins for Life book, is it just as good as the New Diet Revolution book? I plan on checking that one out as soon as It comes back to my library but I need to get started now. Also as far as salad dressing goes, can I use Hidden Valley Ranch? Sugar is the 4th or 5th ingredient but it only has 2 carbs, so I wasn't sure about that one.
I'm very excited to get started. I have been on a low-carbish plan before but it was different than Atkins. I guess I never tried Atkins because of all the bashing it got, which I feel is a shame because if you read the book, it really is healthy. It's not no carb as alot of people tend to think. I'm so totally addicted to sugar. I know this will help me get control over my eating habits. Congratulations to all of you who are doing so well on this plan. I will be posting more now that I have a plan to follow. I haven't been following any plan for a long time now and I haven't been here in a while. I'm really glad I picked the book up a few days ago. I feel very hopeful about the plan.
I don't plan on using the bars or anything that the website says you can use now. I plan on just doing the old fashioned induction paln that is in the book. I know these products would set me up for cravings and aren't as nutritious as the veggies. Okay well I'm just babbling here. Hope to get to know you all and very excited to work this plan.