3 Year Atkins Anniversary Today!
Today I'm on Atkins 3 years...doesn't seem like its been that long! When I started this new lifestyle, I was 42 years old & 245 lbs:o To put it quite bluntly...I was FAT! With a history of heart disease, high blood pressure & diabetes in my family...I decided it was time for me to do something...FINALLY!! My friend, Jennifer (who, incidentally...is a nurse on a cardiac floor) was on Atkins & at that time, she had lost 60 lbs. I talked to her about it & she suggested I start by reading the book. I decided to give it a try. Who would have thought being able to eat real, full fat mayonnaise...heavy cream...full fat salad dressings...butter...full fat cheeses & meats would result in me losing 102 lbs!! I went from wearing men's size 3X t-shirts to currently wearing size 8/10:carrot: I will admit, the "new me" is taking some time for me to adjust to. When I look in the mirror now, I don't recognize this body! I have been blessed with 2 wonderfully supportive parents and a DBF who makes me feel special & beautiful every day of my life (I love you sweetie! :val2: ) For any of you struggling with your weight...I've been there...BUT, you CAN change this. If I can do it, anyone can do it!! Atkins works...I'm living proof of that!:)
All the best to you!! Kim http://i13.photobucket.com/albums/a2...eforeAfter.jpg http://i13.photobucket.com/albums/a2...1/IMG_0403.jpg |
Congratulations Kim!! Thats just awesome! :hug:
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Kim,
My Angel !!!:hug: I am so proud, and I'm soo in love w you !!:love: You are beautiful in so many ways ! your DBF ;) |
:congrat: :congrat: :congrat: :congrat: :congrat: :congrat: :congrat: :congrat: Kim your journey is truely amazing and all of us low carb chicks are so proud of you. You really are an inspiration to ALL who struggle with their weight. . |
Kim, that is just wonderful! You are an inspiration to us all. I know that Atkins is a bit difficult to stick to but you have done it!
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Congratulations :) You look awesome.
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Congratulations! YOu look awesome!
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You look fabulous!! Congrats!
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Congrats! You are an inspiration and a wealth of knowledge for the group!
Take care, Julie |
3 Year Atkins Anniversary today
Dear Kim. Congrats on your three years. I have been trying so hard to get on a low carb plan. I am disgusted with Weight Watchers. I am desperate to lose weight and felt inspired by your story. The most catching thing about it was I saw Jersey and assumed you are from New Jersey? Hard to find people to share with in NJ. Write if you see this. You look great. I need all the help I can get. Long long story of trying to lose weight. Lucyee
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You look MARVELOUS!!!!! Keep it up.
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Thank you for always being so supportive of me. You mean the world to me & I am soo in love with you!:val2: You make me happier than I ever dreamed I could be! your DGF:smug: |
Thank you all for your kind words, your encouragement & your support. I appreciate all of it!
Thanks Again, Kim |
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