3 Fat Chicks on a Diet Weight Loss Community - Starting induction on Monday and need some help

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krazykelly72

03-10-2007 11:35 AM

Starting induction on Monday and need some help

I'm starting induction on Monday and I have read the book Atkins for Life. I have a few questions though. It says to eat lots of protein, fish, chicken, eggs, beef etc. and 3 cups of salad greens or 2 cups of salad greens and 1 cup of non/low starchy veggies. They give me broccoli as an example. Are there any other vegetables that I can eat besides broccoli?

TIA

ElizabethMO

03-10-2007 01:08 PM

Kelly, click on this address and you will find a list of all the allowed foods.

http://www.angelfire.com/super2/sher...tenonInduction

Good luck.

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