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March exercise thread.

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Old 03-01-2007, 07:04 PM   #1
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Default March exercise thread.

March exercise goal for me will be 40miles on the treadmill.

1 - nuffin
2 - 2 miles on tdmill.
3 - took the day off
4 - nuffin today either
5 - 2 miles on tdm.
6 - walked the home and garden show
7 - 1 mile on the tdmill.
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 - 1.1 miles on tdmill
20 - 1.17 miles on tdmill
1.47 miles on tdmill
21 - pinched nerve bothered me too much
22 -pinched nerve bothered me too much
23 - same
24 - 2miles on tdmill
25 - got too busy
26 - 2.18 miles on tdmill
1.6 miles at the mall
27 - 1.6 miles at the park
2.45 miles on tdmill
28 - .......walked the dog, walked to get the dog, then walked home....so Im guessing approx 1.5 miles
29- 2miles on tdmill
30- nothing really
31- 2miles around the mall
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Last edited by RobinW : 04-01-2007 at 02:08 PM.
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Old 03-02-2007, 01:23 AM   #2
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Robin, I'll try to match that 40 mile goal.
1. Went dancing, danced at least 1 hr.
2. Danced at least 1 hr.

3. sick, didn't exercise
4. walked a 1/2 mile, got sick and quit walking.
5.
6. worked 2 hrs. in garden
7. worked 2 1/2 hrs. in garden
8. worked 3 hrs. in garden
9.
10. worked 2 1/2 hrs. in garden
11. walked 1 mile on treadmill
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.
31.
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Last edited by lilybelle : 03-12-2007 at 11:06 AM.
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Old 03-02-2007, 10:06 AM   #3
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March Exercise Log for Beach Bum

March Goal=500 M

Total Minutes For Week--555

as of March-31st

HIT MY GOAL OF 500-for March


1 - exercise today--------------------------0 M
2 - exercise today--------------------------0 M
3 -biking[30]-----------------------------30 M
4 -*RESTING on SUNDAY
5 -biking[30]------------------------------30 M
6 - exercise today--------------------------0 M
7 - marching[30]-----------------------30 M
8 -bike[30]-------------------------------30 M
9 -bike[30]-------------------------------30 M
10 - tape[30]-------------------------30 M
11 -*RESTING on SUNDAY
12 -walked[30]-------------------------30 M
13 -walked[20][20]----------------40 M
14 -biking[35]------------------------------35 M
15 - exercise today--[Twisted my neck]--------0 M
16 - exercise today--[Twisted my neck]--------0 M
17 -biking[30]-------------------------------30 M
18 -**RESTING on SUNDAY
19 -biking[30]--------------------------------30 M
20 -firm tape[30]-----------------------------30 M
21 -stepping[30]-----------------------------30 M
22 -powerwalk[30]-------------------------30 M
23 - exercise today-----------------------------0 M
24 -firm tape[30]-----------------------------30 M
25 -**RESTING on SUNDAY
26 -biking[20]--------------------------------20 M
27 -walked[20]----------------------------20M
28 - exercise today-----------------------------0 M
30 -walked[20]----------------------------20 M
31 -walked[10]--bike[20]-------------30 M
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Last edited by beach bum : 03-31-2007 at 03:58 PM.
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Old 03-02-2007, 12:28 PM   #4
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Well I´m joining in

1 - Push ups/ sit ups (15min)
2 - Rope skipping/jumping (20 min)
3 - Runnin in morning (15-20min)
4 - Walking (1 hour)
5 - Cycling (1 hour)
6 - Walking (45 min) + (15 min sit ups + 15 min tae bo)
7 -
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29-
30-
31-
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Old 03-05-2007, 05:52 AM   #5
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My goal is something 3 times a week.

1 - 1.5 hour yoga class
2 -
3 -
4 -
5 -
6 - 1.5 hr dance rehersal
7 -
8 -
9 -
10 - 2 hours vigourous extatic dance class
11 -
12 -
13 -dance rehersal
14 -
15 -
16 -
17 -
18 - long vigorous walk
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29-
30-
31-
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Old 03-07-2007, 03:51 PM   #6
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I'd like to join you. I'd like some motivation and encouragement.
March 7...T.L. Gazelle-10 minutes
March 8...overnight shift at apartment. If I sleep decently I'll go to the
walking track and do 10 laps
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Old 03-07-2007, 06:36 PM   #7
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hiya weigh2much!

copy and paste one of our posts, then edit in your stuff. You can hit the edit button every time you want to make changes or add your daily exercise.

Welcome to the group.
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Old 03-07-2007, 08:53 PM   #8
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My goal for march is 30 to 45 min 5 times a week on treadmill.
1 -30min
2 - 30min
3 - zip
4 - zip
5 -45min
6 - 20min
7 -45min
8 -50min
9 -45min
10 -zip
11 -zip
12 -50min
13 -walked around mall for 1 hour.
14 -zip
15 -55min
16 -zip
17 -zip
18 -zip
19 -35 min
20 -zip
21 -40min
22 -45min
23 -40min
24 -zip
25 -50min
26 -35min + 45min
27 -zip
28 -35min
29-50min
30-35min
31-

Last edited by Puncezilla : 03-31-2007 at 12:55 AM.
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Old 03-07-2007, 10:29 PM   #9
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Let's see if I can do more than 1 days worth this month!
1-
2 -
3 -
4 -
5 -
6 -
7 - 20 minutes shoveling snow
8 -
9 -
10 -
11 -
12 -
13 -
14 -1 mile WATP
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -Counting at least 1 1/2 hours of walking (went shopping for a dress for DD)
25 -
26 -
27 -
28 -
29-
30-
31-
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Last edited by lady_adnerb : 03-25-2007 at 11:23 PM.
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Old 03-08-2007, 03:52 PM   #10
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Oh NO! Did an overnight shift, so I WAS in town. TOTALLY forgot to stop at the walking track...see what age does...I tell ya. And I even volunteered 2 hours at the local thrift shop. Oh well, guess I'll have to burn some calories here at home.

Wish I had a treadmill...don't want to walk down any icy roads.

cyl
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