Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Personally, I'd be very careful with sugar free candy. The sugar alcohols are common "stallers" for some people. They can also cause stomach distress.
Sugar free candy is definitely not recommended for Induction. If you are on maintainance, you might want to use your best judgement about including it as part of your low carb plan. If you do, my advice would be to only have it in small amounts & very occasionally.
All the best to you!!
Start Each Day With A Grateful Heart
What pretty name you have,sound so feminine.Well I have to say I go along with the rest of the ladies you have to watch those sugar alcohols .I use to take all sorts of S/F goodies and my weight started to stall. Be careful if your use them.
================================= 2010 lost 9 lbs. 2011 lost 2.5 lbs. 2012 lost 23 lbs.
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