I am just starting Atkins, on 2nd day if induction and have been able to stick with it though those cravings are incredibly hard. I really miss my fruit and milk!
Two questions: I suffer from migraines but have gotten them under control the last 2 years and of course that is what I am suffering from the most right now, have been taking tylenol which helps but I would love to take some Excedrin which has caffeine in it. Can I take this? I know in the book it says no reg coffee but that you can have decaf so not sure if its tha caffeine that I should not have any of.
Also in the book it talks about how important fish is and of course I dislike all and any fish but it said to then take a fish oil supplement just wondering if this is going to be a benefit, I just want to make sure I do all I can to make this work!
I have gotten lots of good info just reading through all your posts!!
What a great place, glad I have found you!!