I seriously should have known! I was a little worried my first week back on here that I was losing to quickly, 6 pounds in a week. Well here I am another week and a half later and all I've lost is the original 6 pounds! I'm stuck. Absolutely stuck! I've had a few slips I admit it but my average calorie intake for the past two weeks is 1700. This week it's only been 1500. And I'm working out as much as I physically can. At 8 weeks post knee surgery I'm already up to doing a complete 1 mile watp a day with an occasional 2nd mile. And I'm up to 100 stomach crunches on my exercise ball daily. Plus I'm doing stairs all day long but I seem to be stuck and it's really getting on my nerves. Can someone help me figure out how to break this? I'm gonna post a link to my fitday log so maybe you can help me see if there's something I"m unintentionally doing wrong.
Thanks in advance to anyone that can help.
My fit day log