[Firecracker777]

Planned to go over my calories today slightly but ended up going over even more.

1,545 calories
30 mins treadmill

[Firecracker777]

1,663 calories
30 mins elliptical
15 mins cybex

Had a bad breakfast which only allowed me a few calories for dinner which in turn left me unsatisfied and I had to have cereal as a snack. Ugh

[Firecracker777]

5/12

1,396 Calories
1 hour walk in the park

[Vehuel]

Nice going!
I know what you mean about eating out and struggling to find light options. Do they provide nutritional info in your restaurants and cafes? They don't here in the UK. Wish they did. It would make my life much easier!

[Firecracker777]

Haven't been keeping up with the log here but have been on MFP!

Calories: 1,485
Exercise: 30 mins elliptical, 30 mins stationary bike

[Firecracker777]

Originally Posted by Vehuel

Nice going!
I know what you mean about eating out and struggling to find light options. Do they provide nutritional info in your restaurants and cafes? They don't here in the UK. Wish they did. It would make my life much easier!

Thanks! Most places here do not provide that info. Sometimes I get lucky and can find places that have it but it is usually chain restaurants without many options.

[Firecracker777]

5/20

1,430 calories. Right on point today!
30 mins elliptical, 20 mins stationery bike

Weighed in this morning and I'm down to 222. The lowest I have been in a few years. Pretty happy and hoping this jeeps me motivated. Soon I will only be 20lbs away from onederland.

[Firecracker777]

5/24

1,611 calories

Walked in the park (forget the time)

[Firecracker777]

Weighed in today and back to 223. I was down to 221.6 during the week I had a terrible lunch and dinner yesterday. This weekend should be tough too but I am hoping to exercise enough to help balance out what I eat and munch on more watermelon than chips!

[Firecracker777]

Up about 3 lbs from last week. Kept the gym routine but had some bad meals and waaaay too many snacks.