I have lost just over 2 stone ( 28lbs) by doing slimming world.
I have lost weight before doing Silly 500 cal a day diets. This time I am eating lots of cals
as I want to have the energy to play with my 4 year old.
I need to read up a bit more on here about how many cals I should be having.
I am aiming for 1600-1800 a day at the mo
wish me luck please xxxx