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Staci's daily log!

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Old 02-13-2015, 11:02 PM   #1
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Thumbs up Staci's daily log!

Hi : ) I'll be posting my calories, exercise & water intake each day. I do have a calorie counting app on my phone but feel like this will keep me accountable. Comments welcome.

02/13/2015

Calories: 1672
Water intake: 2+ liters
Exercise: 11k + steps & brief run.

Weight: 147.4
I know that it isn't that much, but for my 5'3 frame it really is more than I'm comfortable with. I'm hoping to get down to my goal over time and I feel like this site will really motivate me!
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Old 02-14-2015, 09:19 PM   #2
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02/14/2015

Calories: 1501
Water intake: 2+ liters
Exercise: 11k+ steps / run and pilates.


Happy heartbreak day!

Last edited by butterflytiger : 02-14-2015 at 09:19 PM.
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Old 02-15-2015, 08:34 AM   #3
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Hi, interested in your progress since I'm about same status as you are. Good luck on your journey!
How often do you weigh yourself?
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Old 02-15-2015, 12:22 PM   #4
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Hello, you are doing well. Have a good week.
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"Why do you stay in prison when the door is so wide open?" ~ Rumi

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Old 02-15-2015, 11:02 PM   #5
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02/15/2015

Calories: 1486
Water: 4 liters
Exercise: 20k steps & light weights.

Just got a job interview for tomorrow! Wish me luck! : )
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Old 02-15-2015, 11:02 PM   #6
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Quote:
Originally Posted by Sage2 View Post
Hello, you are doing well. Have a good week.
Thank you love! You too! : )
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Old 02-15-2015, 11:03 PM   #7
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Quote:
Originally Posted by 125Min View Post
Hi, interested in your progress since I'm about same status as you are. Good luck on your journey!
How often do you weigh yourself?
Thank you very much : ) I appreciate it. I'm weighing myself maybe once a week or so, not trying to be super focused on it because I know weight does fluctuate.
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Old 02-16-2015, 11:51 PM   #8
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02/16/2015

Calories: 1489
Water intake: 2 liters
Exercise: Brazil Butt Lift workout & 10k steps.
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Old 02-17-2015, 11:17 PM   #9
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02/17/2015

Calories: 1478
Water intake: 3+ liters
Exercise: Brief run (before a huge storm ) & before bed yoga
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Old 02-19-2015, 12:28 AM   #10
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02/19/2015

Calories: 1350
Water intake: 3 liters
Exercise: Tracy Anderson, run & walk.

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Old 02-19-2015, 11:20 PM   #11
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02/19/2015

Calories: 1627
Water intake: 4+ liters
Exercise: 14k+ steps & Tracy Anderson (lower body workout & dance cardio)


Weigh-in: 143.3 (water weight but thank goodness I've lost something instead of gained right?!?!?!)
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Old 02-21-2015, 12:28 AM   #12
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02/20/2015

Calories: 1522
Water intake: 2+ liters
Exercise: Tracy Anderson (arm webisode & 15 minute dancing) + 15k steps

I'm addicted to walking!
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Old 02-22-2015, 12:10 AM   #13
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02/22/2015

Calories: 1536
Water intake: 3 liters
Exercise: Abs (Tracy Anderson & pilates) + Tracy Anderson dance cardio
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Old 02-22-2015, 11:56 PM   #14
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02/22/2015

Calories: 1716
Water intake: 4 liters
Exercise: Active rest day!
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Old 02-24-2015, 01:18 AM   #15
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02/23/2015

Calories: 1463
Water intake: 2+ liters
Exercise: Tracy Anderson (Perfect Design Series 1) & 12k+ steps

Last edited by butterflytiger : 02-24-2015 at 01:18 AM.
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