Hello All! I am finally back in the land of the living, as far as cell phones are concerned, and can now start tracking calories again. I gave up mobile tracking a few months ago as my poor, pitiful iphone 4 couldn't handle the pressure..So, I've got a shiny new phone that needs a counting app..I've used MyFitnessPal and SparkPeople in the past..Which one do y'all like?
I use the free weight loss app called lose it. It has most foods nutrition facts available via Internet connection and puts me at a daily average of 500cal below my natural burn weight to lose 1lb/wk
I use an app called Fatsecret. I really like it, I'm not sure how accurate it is (I hope they're calories burned for exercise isn't TOO off!) I've only been using it about three weeks though, so it's hard to tell. I almost got MyFitnessPal but went with this instead. It allowed me to customize my info (a lot like my fitness) it has a barcode scanner for food and I can easily add foods.
I have a sort of loose counting policy. I don't want to obsess (I have a tendancy to do that) so I aim for 1400-1700 calories a day, leave room for treats and haven't changed what I eat so much as spread out my meals, drastically dropped my carb intake, upped my veggie intake and slightly increased my protein intake.
I always go back to FatSecret when I'm tracking. It lets me create and store favorite "meals" and it has an extensive inventory of foods to pick from. I have friends who use-and love-LoseIt. The thing I didn't like about LoseIt was that I couldn't enter things in advance...I like to plan the night before and then if I don't eat something, I can remove or change it. I think it's what you get used to.
I use to use fit day but now use my fitness pal because it syncs with my Fitbit. Also, I love that I can scan so many foods and it immediately enters the info.
Love that!!