Oh....my...I don't know....I purchased some khlas mlaki dates and ate about 20 of them. Late tonight. (yum dilly yum dilly yum yum) I don't really know how many calories that would, be so I estimated 1050 (I know!). So a whopping total of 1650 today.
But I also bought more grapes and apples so I can have carbs during the day and avoid this craze to graze at night.
(boy! my tummy is rumbling!) Dreading tomorrow's weigh-in.
Obviously you didn't have enough during the day so you were hungry for those dates SeeMyFeet. When I have a big eat, my cals come in at 2000+ so don't worry about it lol
Today 924, but I'm going to say 1000 to be safe. I don't have the actual count on pumpkin bread I ate so I tried to overestimate.
SeeMyFeet I love it when I eat all day and have a low calorie day. Can you have a couple dates and leave it at that or is it a trigger food and you'll just keep eating them? At night I try to drink teas and water. I too need more water during the day. It never seems enough.
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Dates: Not so much a trigger food. More like they want to be eaten. And I'm their Wish-Granting Fairy.
(Actually, I rarely purchase them.) I had three tonight. 210 calories. Not worth it! yes it is! No it's not! Ye....
I'm giving up green tea at night. I think it's contributing to dehydration or something and giving me headaches. Lime water w/ a coupla scrunched-up blueberries.
1022 calories today. Ended up having a glass of choc milk last night. Hope I can stay away tonight!
Opposite problem for me. I had time for only 700 calories. I got home from work late, and I should have a few more calories. I really have to think and plan first so I don't overdo now and regret later.
1205 today. I need a drastic change, but cannot figure out a different meal plan that will make me feel like I'm cheating, but not accumulate calories. Hmmm....tasty and 0 calories per gallon.....hmmm.....
Dottington! We stopped the horses for you. Hop back on!
