On Wednesday, I'm starting the Martha's Vineyard detox diet. This is a fasting juice diet.
I completed a 21 day detox 6 years ago, so this will be my 2nd attempt.
I'm now 32, and weigh 185 lbs. My goal weight is 160 lbs, eventually. I'm hoping the detox will jump start me on my way to my goal weight.
I found during the last detox, posting my progress online helped me stay focused and on track... you I plan to make daily updates.