So... I got motivated and started my fast on Monday morning, which means I'm at the end of day 2.
I'm doing really well so far. just weighed in @ 181.8, but more than and weight loss, I'm dealing with cravings really well... or rather, I'm not really having them much. When I do have any cravings, i just take a swig of vegetable juice and they are going right away.
Will power has been a function of location in the first 2 days. I've been in my apartment mostly, and will be tomorrow as well, but I'll be working in office thursday and friday.
I'm kinda stressed about how I'll do out in the real world, but I'll need figure that out if I'm gonna do a full 21 day detox.
More updates to come.
Last edited by matt_ob; 02-13-2014 at 09:02 PM.