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Old 01-18-2014, 11:06 AM   #16
GoingForGold
 
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Join Date: Oct 2011
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S/C/G: 177/152/130

Height: 5'3"

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I weigh in Sundays! Shooting for 159, but thinking I might come in at 158 since it's my first time restricting calories for some time. Yesterday was a bad day - 2K calories (1K from snacks as listed below). Usually I'm pretty spot on, but yesterday was not a good day lol :-P

Generic - Yoplait Light Fat Free Yogurt Black Forest Cake, 6 oz (170 g) 90 16 0 5 80 10
Quaker - Chewy Granola Bar Smores, 1 bar (24 g) 100 19 2 1 75 8
Milky Way - Fun Size Bar, 1 bars 80 12 3 1 28 10
Snickers Fun Size - Chocolate Candy Bar, 1 bars 80 11 4 2 43 9
Reese's - Peanut Butter Cup-15g, 1 piece 80 9 5 2 55 8
Kit Kat - Kit Kat (4 Finger Bar), 1 four piece bar 210 27 11 3 30 21
Torie & Howard - Blood Orange & Honey Organic Hard Candy, 12.5 pcs 150 38 0 0 0 35
Skinny Cow Low Fat - Ice Cream Sandwich Mint, 1 Sandwich 150 30 2 4 135 15
Skinny Cow (Canada - Skinny Cow Ice Cream Sandwich, Chocolate, 1 Sandwich 150 30 2 2 125 14
Add Food Quick Tools 1,090 192 29 20 571 130
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New Goals: 152
One carrot for every 5 lbs lost:
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Old 01-19-2014, 04:37 AM   #17
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S/C/G: 260/ticker/160

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I weigh on Mondays too. Last week I was up another pound but was having hormone issues. It should be gone tomorrow night when I get up.
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05/16/10 -20 made it 02/24/10
10/19/10 -40 made it 07/31/10
12/25/10 -50 made it 10/04/10
04/24/11 -70 made it 04/28/11
10/19/11 -90 made it 05/14/12
10/19/12 -100 made it 10/11/12
Long Term Weigh Ins
11/28/11 185.5 1/29/12 181 3/29/12 177 5/29/12 172 7/29/12 170 9/29/12 164 11/29/12 166.5 1/28/13 164 3/29/13 161.5
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Old 01-19-2014, 09:49 AM   #18
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S/C/G: 177/152/130

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Hi toobig. Hormone issues are THE WORST. I gain 5-7 lbs in a matter of a day or two. I'll lose it just the same, but it's discouraging.

So weigh-in Sunday for me. Drumroll. 158!
First week back on the job so I expected good progress. I haven't been below 156 in about 8 years, so 155 is a magical # for me.

Hope all is well gang.
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New Goals: 152
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Old 01-20-2014, 07:48 AM   #19
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S/C/G: 174.2/148.6/145

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YAY *\o/* great loss. My scale said 157, but it's not digital, I think I"m going to have to just get a digital scale. My fear is that my scale is so off that when I use the digital I'll be plus 5 or more pounds...
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Old 01-20-2014, 08:53 PM   #20
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I was down to 180.5 today! Yes!
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url=http://www.3fatchicks.com/] [/url]

05/16/10 -20 made it 02/24/10
10/19/10 -40 made it 07/31/10
12/25/10 -50 made it 10/04/10
04/24/11 -70 made it 04/28/11
10/19/11 -90 made it 05/14/12
10/19/12 -100 made it 10/11/12
Long Term Weigh Ins
11/28/11 185.5 1/29/12 181 3/29/12 177 5/29/12 172 7/29/12 170 9/29/12 164 11/29/12 166.5 1/28/13 164 3/29/13 161.5
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Old 01-21-2014, 05:52 AM   #21
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I was right, that scale was off. new scale say's I'm at 163.2 so I'm going with that. sigh... Oh well, I'm still saying I lost 11 lbs, I was just fatter when I started. Still in the overweight category...
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Old 01-22-2014, 09:27 AM   #22
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toobig and diamondgirl - WAY TO GO!!! I had 3 days of eating from ****, but I kept up with my exercises and feel thinner. I think this week I'll be 158 or 159, but I converted some fat to muscle (so I think). Eating 1500 calories again and I feel much better. 130, here I come!!
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Old 01-22-2014, 09:29 AM   #23
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diamondgirl - new scales are the worst, but this is just a temporary setback. You are so close, and when you get back down, you'll never have to doubt the scale again! No more living in fear lol :-)
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New Goals: 152
One carrot for every 5 lbs lost:
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Old 01-22-2014, 09:01 PM   #24
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Just getting up and getting my day started. Today is going to be a perfectly on plan eating day. Hope everyone has a great day.
__________________
url=http://www.3fatchicks.com/] [/url]

05/16/10 -20 made it 02/24/10
10/19/10 -40 made it 07/31/10
12/25/10 -50 made it 10/04/10
04/24/11 -70 made it 04/28/11
10/19/11 -90 made it 05/14/12
10/19/12 -100 made it 10/11/12
Long Term Weigh Ins
11/28/11 185.5 1/29/12 181 3/29/12 177 5/29/12 172 7/29/12 170 9/29/12 164 11/29/12 166.5 1/28/13 164 3/29/13 161.5
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Old 01-23-2014, 07:13 AM   #25
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Good Morning Everyone! I've been taking the stairs at work and also twice a day walking up to the 6th floor and back down to the first floor then back to my 3rd floor. I'm also doing arms every other day (stupid batwings, it sucks getting old) and I try to get on the treadmill to do at least 30 minutes every other day. (50 minutes on the weekend when I'm not doing the stairs)

The boys and I are going on a 5 day cruise in 67 days!! That's my motivator. I'd like to lose enough for what I'll gain. I'm hoping that by then I'll develop a liking to the treadmill and use the cruise facilities. Yeah, right.
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Old 01-23-2014, 07:35 AM   #26
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toobig - awesome! I had a great eating day yesterday.

diamond girl - 5 day cruise in what 68 days? oh 67 days, and no less ;-) I triple dog dare you to work out on vacation. I'll be incredibly impressed.

I've been doing the leslie sansone walk away the pounds videos with weights. they are so easy, but it I get in 30 minutes or an hour it is an extra 200-400 calories burned. plus, they are really helping me tone some of that fat into muscle. BIG LIKE>
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Life is , just keep .

New Goals: 152
One carrot for every 5 lbs lost:
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Old 01-23-2014, 07:19 PM   #27
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GoingForGold82 I'm just not a good follower of videos, I get bored real easy. I usually watch the TV while walking on the treadmill, then it doesn't feel like exercise.

And the "the coup de grace of all dares, the sinister triple-dog-dare."

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Old 01-23-2014, 09:06 PM   #28
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S/C/G: 260/ticker/160

Height: 5'6 1/2"

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We are doing great!
__________________
url=http://www.3fatchicks.com/] [/url]

05/16/10 -20 made it 02/24/10
10/19/10 -40 made it 07/31/10
12/25/10 -50 made it 10/04/10
04/24/11 -70 made it 04/28/11
10/19/11 -90 made it 05/14/12
10/19/12 -100 made it 10/11/12
Long Term Weigh Ins
11/28/11 185.5 1/29/12 181 3/29/12 177 5/29/12 172 7/29/12 170 9/29/12 164 11/29/12 166.5 1/28/13 164 3/29/13 161.5
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Old 01-23-2014, 09:08 PM   #29
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S/C/G: 190/155/135

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Hi all! Couldn't help but notice there's a lot here in the same boat as me! I'm back after a hiatus that lasted a little too long.
I like the idea of support each other for the next little bit!
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The FIRST challenge:
-Get to 175
-Exercise 3x/wk for 4 wks!
Achieved:
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Old 01-24-2014, 06:11 AM   #30
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Welcome tdiprincess join the crew!
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